Public Classes

In person class:

Mondays at 4-5:15 pm at Barkley Yoga

3130 Howe Pl #102, Bellingham, WA 98226

Zoom classes Wednesdays 10:30-11:45 am, Thursdays 5:30-6:30 pm,

Fridays 10-11 am. Please contact Abby for links

abbycleobumbles@outlook.com or 360.398.3123.

iRest

iRest Yoga Nidra is a mindfulness based meditation developed by Richard Miller, clinincal psychologist. Extensive research has shown that iRest effectively supports the healing process across a broad range of populations. Currently, there are iRest programs in military hospitals across the U.S., as well as in correctional facilities, hospices, clinics, schools, and organizations supporting personal growth and well-being. In June of 2010, iRest was endorsed by the US Army Surgeon General and Defense Centers of Excellence as a complementary and alternative medicine (CAM).

Thursdays, 5:30-6:30 pm, on zoom.

Private Yoga Sessions

Personal practice is the most effective way to experience the gifts of yoga. A teacher's guidance is essential in selecting a practice that is relevant to your life and goals and ultimately leads to positive change and transformation.

A personal practice can be both developmental and therapeutic. It may be structural, physiological, emotional, or spiritual, and address common conditions like chronic pain, allergies, depression, and autoimmune disorders . The practice will help you identify and replace unhealthy habits and conditioning with healthy ones.

Fees: $100 for yoga therapy session with Abby. (First time meeting: $125).

Travel to you: $25 additional.

“A private lesson with Abby is a joy. There is nothing better than having the complete attention of such an excellent teacher and to really be able to focus on the needs of my body and spirit. The private session helped me into a practice that I can easily do at home and away from home. It is a great gift to have given myself. I highly recommend it." 
--Drew Lenore Betz

Contact Abby regarding inquiries or to schedule Individual Yoga Therapy at abbycleobumbles@outlook.com. or 360.398.3123.