Abby Staten teaches yoga in the lineage of T. Krishnamacharya. She is a certified as a teacher and therapist by Gary Kraftsow and the American Viniyoga Institute. Her training emphasizes adapting yoga for changing needs and conditions. Additionally, Abby recently received therapist certification through the International Association of Yoga Therapists.

Since 2003, Abby has taught bi-weekly classes for persons living with Multiple Sclerosis.

She has completed Richard Miller's Level 1 iRest Yoga Nidra Training and is leading weekly classes in the mindfulness based meditation practice.

Abby is available for one on one yoga therapy. abbyoga@msn.com or 360.398.3726

"When we are attentive to our actions, we are not prisoners to our habits."
-T.K.V. Desikachar