iRest For Veterans
iRest Yoga Nidra - Starting Tuesday, July 18, 2017
Bellingham Vet Center
3800 Byron Ave, Bellingham, WA 98229
Classes are ongoing and free of charge.
To determine if you are eligible for these sessions:
Abby has completed the Level 1 iRest Yoga Nidra Training and is an IAYT-certified yoga therapist. She belongs to a statewide network of yoga teachers addressing the needs of soldiers returning from war. She has received training from VA medical staff in teaching yoga to for war veterans
*Yoga changes the core physiology of PTSD, Clinical Implications of Neuroscience Research in PTSD, Bessel Van Der Kolk, 2006.
For more information contact Abby Staten at firstname.lastname@example.org or 360.398.3726